Is Schar Pizza Margherita Lactose Free Gluten Free Dairy Free?

Ingredients

Gluten, wheat, and lactose-free margherita pizza - frozen. Specifically formulated for people intolerant to gluten. Cook before eating. Dough 55%: maize starch, water, rice flour, sourdough 9% (rice flour, water), thickeners: cellulose, hydroxypropyl methyl cellulose; rice starch, extra virgin olive oil 3.6%, yeast 2.4%, maize flour, sunflower oil, iodised salt (salt, potassium iodide), fruit extract (carob, apple), sugar, dextrose, raising agents: sodium bicarbonate, glucono delta-lactone; acids: tartaric acid, citric acid. Topping 45%: mozzarella cheese 55% (pasteurised lactose-free milk, salt, microbial rennet, acidity regulator: citric acid), tomato puree 44%, iodised salt (salt, potassium iodide), oregano. May contain traces of soya. Contains Soya, Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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