Is Schar Pretzels 60G Alpha-Gal Friendly?
Description
Light, crunchy pretzels with a mild salted flavor and an airy, crisp texture commonly eaten as a convenient snack, in lunchboxes, or paired with dips. Reviewers frequently note satisfying crunch and portability; some mention a subtle taste profile and small portion size, while others comment on consistent freshness, packaging issues.
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Why it's not alpha-gal friendly
- lactose <0
lactose <0
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crunchy pretzels with a mild salted flavor and an airy, crisp texture commonly eaten as a convenient snack, in lunchboxes, or paired with dips. Reviewers frequently note satisfying crunch and portability; some mention a subtle taste profile and small portion size, while others comment on consistent freshness, packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maize Starch, Palm Oil, Sea Salt, Invert Sugar Syrup, Dry Yeast, Stabiliser: Carboxy Methyl Cellulose, Emulsifier: Soya Lecithin, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Acidity Regulator: Sodium Hydroxide, Lactose Free (Lactose <0.007g/100g)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Reviews
Hard to stop at one bag
 Perfectly salty and crunchy and goes perfect with chocolate to make chocolate covered pretzels
Great savoury snack
I really enjoy these snacks however, safe serve on Monash is only 24g and its really hard not to eat the whole bag!
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Where to buy
Schar Pretzels 60G is available at 3 retailers
About this product
Snack · Pouch