Is Schar Taralli Traditional Italian Savoury Snack Vegetarian?
Description
Crunchy, ring-shaped Italian savory snack offering a crisp, dense bite and a subtly toasted flavor. Commonly enjoyed plain for casual snacking, paired with cheese or antipasti, or served with dips and wine. Reviewers often cite consistent crunch and authentic taste, while occasionally noting variable saltiness or sometimes broken pieces reported.
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Description
Crunchy, ring-shaped Italian savory snack offering a crisp, dense bite and a subtly toasted flavor. Commonly enjoyed plain for casual snacking, paired with cheese or antipasti, or served with dips and wine. Reviewers often cite consistent crunch and authentic taste, while occasionally noting variable saltiness or sometimes broken pieces reported.
Ingredients
Maize starch, rice starch, high oleic sunflower oil 15%, white wine, potato starch, rice flour, maize flour, dextrose, salt, extra virgin olive oil 1%, thickeners: guar gum, xanthan gum; raising agents: disodium diphosphate, sodium bicarbonate; emulsifier: sunflower lecithin; natural flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.