Is Schär Wholesome White Loaf Dairy Free?
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Ingredients
Gluten-free White Sliced Loaf. Specially Formulated For People Intolerant To Gluten. Ingredients: Maize Starch, Water, Sourdough (16% Rice Flour, Water), Vegetable Oil (sunflower), Rice Flour, Potato Starch, Yeast, Psyllium Husk, Humectant: Glycerol, Thickener: Hydroxypropyl Methylcellulose, Vegetable Protein (pea, Potato), Rice Starch, Salt, Vegetable Fiber (bamboo), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Sodium Acetates, Potassium Iodide, Sodium Chloride, Yeast Extract, Honey, Iodized Salt, Salt, Potassium Iodide. Contains Soya. May Also Contain Lupin And Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.