Is Schneider's Ranch Dip, 12 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cultured pasteurized cream
garlic powder
vinegar powder
nonfat dry milk

cultured pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Pasteurized Cream, Nonfat Dry Milk, Ranch Seasoning (Buttermilk Powder, Salt, Vinegar Powder, Whey, Sugar, Garlic Powder, Dehydrated Onion, Parsley, Monosodium Glutamate, Torula Yeast Natural Smoke Flavor With Partially Hydrogenated Soybean Oil & Calcium Stearate For Blending), Modified Food Starch, Sodium Tripolyphosphate, Guar Gum, Carrageenan, Mono And Diglycerides, Potassium Chloride, Potassium Sorbate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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