No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schnucks St Louis Style Pepperoni, Sausage, Mushroom & Green Pepper Supreme Pizza, St Louis Style, Supreme Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOPPINGS: PASTEURIZED PROCESS CHEESE [CHEDDAR, SWISS, PROVOLONE, MONTEREY JACK AND MUENSTEN (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE. CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE)], SAUCE (TOMATOES, OLIVE AND SUNFLOWER OILS, SALT, SPICES, GRANULATED GARLIC, CITRIC ACID), COOKED SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATES), MUSHROOM PIECES (MUSHROOMS, WATER, SALT, ASCORBIC ACID), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN, FLAVORING, GARLIC POWDER, SODIUM NITRITE AND BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR), GREEN BELL PEPPERS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES). CRUST: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, SALT, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Schnucks St Louis Style Pepperoni, Sausage, Mushroom & Green Pepper Supreme Pizza, St Louis Style, Supreme | Spoonful