Is Schnucks Stone Baked Flatbread Topped With Chipotle Bbq Seasoned Chicken Breast, Mozzarella Cheese, Cheddar Cheese, Red Bell Peppers and Red Onions Pizza, Stone Baked Flatbread Topped With Chipotle Bbq Seasoned Chicken Low FODMAP?

Ingredients

CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ENZYME, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER). TOPPINGS: CHICKEN BREAST (CHICKEN BREAST, WATER, RICE STARCH, SALT, POTASSIUM CHLORIDE, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME, CELLULOSE, ANNATTO COLOR), RED BELL PEPPERS, RED ONIONS. CHIPOTLE BBQ SAUCE: WATER, TOMATO PASTE, SEASONING (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL SMOKE FLAVOR), HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF FOLLOWING: SALT, MODIFIED CORN STARCH, CHIPOTLE PEPPERS (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT, NATURAL SMOKE FLAVOR), DRIED GARLIC, ONION POWDER, PAPRIKA, SPICES, NATURAL FLAVOR, YEAST EXTRACT, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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