Is GENERAL CHANG'S BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE, BROCCOLI AND RED BELL PEPPERS, GENERAL CHANG'S CHICKEN Low FODMAP?
Description
The frozen entrée delivers a sweet-chili-forward flavor, pairing a crisp outer coating with a tender interior. Consumers often heat it for quick weeknight dinners or convenient takeout-style meals. Reviews commonly mention notable sauce sweetness, occasional variability in post-reheat crispness, and consistent convenience and portion size, favored for quick single-serving meals.
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Description
The frozen entrée delivers a sweet-chili-forward flavor, pairing a crisp outer coating with a tender interior. Consumers often heat it for quick weeknight dinners or convenient takeout-style meals. Reviews commonly mention notable sauce sweetness, occasional variability in post-reheat crispness, and consistent convenience and portion size, favored for quick single-serving meals.
Ingredients
Broccoli, Battered Chicken Breast (Chicken Breast With Rib Meat, Water, Predust Flour (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites, Modified Food Starch, And Soybean Oil), Batter (Potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg White, Maltodextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Spice, Xanthan Gum), Salt, Sodium Phosphates), Water, Sugar, Red Bell Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Concentrated Chicken Broth, Less Than 2% Of: Garlic, Canola Oil, Corn Starch, Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, And Xanthan Gum), Hydrogenated Palm Oil, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Sesame Seed Oil, Carmelized Onion Juice Concentrate, Distilled Vinegar, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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