Is Schoep's Sea Salted Caramel Flavored Ice Cream With a Caramel Swirl, Sea Salt Caramel GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CREAM, SKIM MILK, SUGAR, CARAMEL SWIRL (SUGAR, CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK, BUTTER, SALT, PECTIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, CARAMEL COLOR), SALTED CARAMEL BASE (CORN SYRUP, SWEETENED CONDENSED SKIM MILK, SUGAR, WATER, NATURAL AND ARTIFICIAL FLAVOR, BUTTER, CARAMEL COLOR, SALT, CITRIC ACID, SODIUM BICARBONATE), CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, CAROB BEAN GUM).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen