No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schoep's Sea Salted Caramel Flavored Ice Cream With a Caramel Swirl, Sea Salt Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, SKIM MILK, SUGAR, CARAMEL SWIRL (SUGAR, CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK, BUTTER, SALT, PECTIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, CARAMEL COLOR), SALTED CARAMEL BASE (CORN SYRUP, SWEETENED CONDENSED SKIM MILK, SUGAR, WATER, NATURAL AND ARTIFICIAL FLAVOR, BUTTER, CARAMEL COLOR, SALT, CITRIC ACID, SODIUM BICARBONATE), CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, CAROB BEAN GUM).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
SweetSalty
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Schoep's Sea Salted Caramel Flavored Ice Cream With a Caramel Swirl, Sea Salt Caramel | Spoonful