Is Schoko bons Vegan?
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Ingredients
CHOCOLAT AU LAIT (SUCRE, LAIT EN POUDRE, BEURRE DE CACAO, PATE DE CACAO, LECITHINE DE SOJA ET/OU DE TOURNESOL, VANILLINE) SUCRE, LAIT ÉCREME EN POUDRE, HUILE DE PALME MODIFIÉE, NOISETTES, GRAS DE LAIT ANHYDRE, CHOCOLAT NOIR (SUCRE, PATE DE CACAO, BEURRE DE CACAO, LECITHINE DE SOJA ET/OU DE TOURNESOL, VANILLINE), GOMME ARABIQUE, GOMME LAQUE, SIROP DE GLUCOSE, LECITHINE DE SOJA ET/OU DE TOURNESOL, AROMES. 28% DE SUBSTANCES LAITIÈRES. CONTIENT: LAIT, NOISETTES, SOJA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.