Is School Of Wok Bao Bun Kit Bbq Flavour 340G Dairy Free?

Ingredients

Bao Flour Mix (59%): Wheat Flour, Sugar, Vegetable Fat (RSPO Certified Sustainable Palm Oil), Baking Powder, Yeast, Salt, Bread Improver (Wheat Flour, Flour Treatment Agent: Ascorbic Acid), Barbecue Glaze (35%): Water, Light Soy Sauce (Water, Soyabeans, Wheat, Alcohol), Onions, Dark Muscovado Sugar, Tomato Paste, Miso Paste (Water, Soyabeans, Rice, Salt), Garlic, Ginger, Concentrated Lemon Juice, Cornflour, Chinese Five Spice (Fennel, Cassia, Black Pepper, Star Anise, Cloves), Cayenne Pepper, Pickling Liquid (6%): Rice Vinegar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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