Is School Of Wok Bao Bun Kit Bbq Flavour 340G Vegan?
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Ingredients
Bao Flour Mix (59%): Wheat Flour, Sugar, Vegetable Fat (RSPO Certified Sustainable Palm Oil), Baking Powder, Yeast, Salt, Bread Improver (Wheat Flour, Flour Treatment Agent: Ascorbic Acid), Barbecue Glaze (35%): Water, Light Soy Sauce (Water, Soyabeans, Wheat, Alcohol), Onions, Dark Muscovado Sugar, Tomato Paste, Miso Paste (Water, Soyabeans, Rice, Salt), Garlic, Ginger, Concentrated Lemon Juice, Cornflour, Chinese Five Spice (Fennel, Cassia, Black Pepper, Star Anise, Cloves), Cayenne Pepper, Pickling Liquid (6%): Rice Vinegar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.