Is School Of Wok Bao Bun Kit Bbq Flavour 340G Vegetarian?
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Ingredients
Bao Flour Mix (59%): Wheat Flour, Sugar, Vegetable Fat (RSPO Certified Sustainable Palm Oil), Baking Powder, Yeast, Salt, Bread Improver (Wheat Flour, Flour Treatment Agent: Ascorbic Acid), Barbecue Glaze (35%): Water, Light Soy Sauce (Water, Soyabeans, Wheat, Alcohol), Onions, Dark Muscovado Sugar, Tomato Paste, Miso Paste (Water, Soyabeans, Rice, Salt), Garlic, Ginger, Concentrated Lemon Juice, Cornflour, Chinese Five Spice (Fennel, Cassia, Black Pepper, Star Anise, Cloves), Cayenne Pepper, Pickling Liquid (6%): Rice Vinegar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.