Is School Safe Chocolate Chip Banana Bread 800g Vegan?
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Ingredients
Enriched Unbleached Wheat Flour, Banana Puree, Sugars (cane Sugar, Dextrose), Canola Oil, Liquid Whole Egg, Banana Flakes, Unsweetened Chocolate, Cocoa Butter, Baking Soda, Vegetable Monoglycerides, Sea Salt, Soy Lecithin, Citric Acid, Natural Flavours. Contains: Egg, Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.