Is Schr Gluten Free Crackers 210g Vegetarian?
Description
Schär Gluten Free Table Crackers are a popular choice for those with dietary restrictions. These saltine-like crackers are gluten-free, lactose-free, and wheat-free, making them suitable for a wide range of individuals. The crackers are also low FODMAP and do not contain GMOs or preservatives. Each pack contains six light and crispy crackers that are loved for their taste and texture. However, it is worth noting that some people find the crackers to be fragile. Overall, Schär Gluten Free Table Crackers provide a flavorful and satisfying option for those seeking a gluten-free snack.
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Description
Schär Gluten Free Table Crackers are a popular choice for those with dietary restrictions. These saltine-like crackers are gluten-free, lactose-free, and wheat-free, making them suitable for a wide range of individuals. The crackers are also low FODMAP and do not contain GMOs or preservatives. Each pack contains six light and crispy crackers that are loved for their taste and texture. However, it is worth noting that some people find the crackers to be fragile. Overall, Schär Gluten Free Table Crackers provide a flavorful and satisfying option for those seeking a gluten-free snack.
Ingredients
Maize Starch, Maize Flour, Vegetable Margarine (Vegetable Fats And Oils (Palm, Palm Kernel, Coconut, Canola In Varying Proportions), Water, Salt, Emulsifier: Monoand Diglycerides Of Fatty Acids, Flavouring), Maltodextrine, Rice Syrup, Modified Tapioca Starch, Modified Maize Starch, Soy Flour, Salt, Yeast, Thickeners: Guar Gum, Hydroxypropyl Methylcellulose, Raising Agents: Monopotassium Tartrate, Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Emulsifier: Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Natural Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.