Is Schwan's Broccoli & Cheese Dairy Free?
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Ingredients
Broccoli, Cheese Sauce (water, Pasteurized Process Cheese Spread [american Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Skim Milk, Milk Fat, Salt, Annatto Extract {color}], Nonfat Dry Milk, Modified Corn Starch, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Butterfat, Disodium Phosphate, Xanthan Gum], Butter [cream, Salt], Salt, Citric Acid, Annatto Extract [color]). Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.