Is Schwan's Fully Cooked Bacon & Cheese Egg Patties Low FODMAP?
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Why it's a maybe for low FODMAP
- brown sugar and natural smoke flavor
brown sugar and natural smoke flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Whole Egg, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (color), Potassium Sorbate And Natamycin [preservatives]), Pasteurized Process Swiss Cheese (swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt), Water, Bacon Bits (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate. May Also Contain Sugar, Brown Sugar And Natural Smoke Flavor), Soybean Oil, Contains 2% Or Less Of Whole Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid. Contains: Egg And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Meat · Patty, Frozen