Is Schwartz Air Fryer Sweet & Sticky Chinese BBQ Seasoning Drum 125g Low FODMAP?

Ingredients

Rice Flour, Spices (Dried Garlic, Ground Fennel Seed, Ground Ginger, Ground Star Anise (3%), Ground Cinnamon (Cassia), Black Pepper, Ground Cloves), Salt, Acids (Soidum Diacetate, Citric Acid), Dried Red Bell Pepper, Dried Soy Sauce (5%) (Maltondextrin, Salt, Soya Beans, Wheat), Honey Powder (contains Wheat) (5%), Sugar Cane Fibre, Colour (Paprika Extract), Natural Flavouring, Smoked Maltodextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Schwartz Air Fryer Sweet & Sticky Chinese BBQ Seasoning Drum 125g is available at 1 retailer

About this product

Seasoning · Powder