Is Schwartz Baharat Middle Eastern Street Food Seasoning GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • black pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ground Cumin, Salt, Paprika, Ground Coriander Seed, Flavourings, Black Pepper, Dried Red Bell Peppers, Garlic Powder, Onion Powder, Ground Cardamom, Colours (Plain Caramel, Paprika Extract), Ground Nutmeg, Anti-caking Agent (Silicon Dioxide), Ground Cloves, Acid (Citric Acid), Sunflower Oil

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Where to buy

Schwartz Baharat Middle Eastern Street Food Seasoning is available at 2 retailers

TescoOcado

About this product

Seasoning · Powder

Flavor
SavorySpicyEarthyGarlicky
Texture
Powdery
Commonly used for
CookingGrillingMarinadingMeal Prep