Is Schwartz Cheddar Cheese Sauce 38g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Description

Powdered mix yields a savory, tangy cheddar flavor and smooth, creamy texture when prepared. Common uses include pouring over pasta, macaroni, vegetables, nachos, or using as a dip. Customer reviews frequently cite quick preparation, reliable consistency, and satisfying cheese flavor, though some reviewers note variation in intensity occasionally across orders.

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Why it's not alpha-gal friendly

from milk
somerset cheese powder
cheddar cheese powder
natural flavouring
vitamin b1

from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Modified Starch, Maltodextrin, Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Somerset Cheese Powder (9%)(Cheddar Cheese Powder, Acid (Lactic Acid))(from Milk), Yeast Extract, Salt, Natural Flavouring, Rapeseed Oil, Colour (Carotenes)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.