Is Schwartz Chilli Lime Coriander Wet Sauce For Fish 300G Dairy Free?
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Ingredients
Water, Red Bell Peppers, Golden Syrup, Lime Juice (4.5%), Coriander Leaf (3.5%), Modified Starch, Garlic, Grilled Red Bell Pepper Sauce (Red Bell Pepper, Sunflower Oil, Spirit Vinegar, Salt, Sugar, Water, Acid (Lactic Acid), Stabiliser (Xanthan Gum), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate)), Fish Extract (Fish, Flavouring, Salt, Maltodextrin), Salt, Cayenne Pepper, Colour (Paprika Extract), Stabiliser (Xanthan Gum), Red Chilli, Black Pepper, Acid (Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.