Is Schwartz Chilli Lime Coriander Wet Sauce For Fish 300G Vegan?
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Ingredients
Water, Red Bell Peppers, Golden Syrup, Lime Juice (4.5%), Coriander Leaf (3.5%), Modified Starch, Garlic, Grilled Red Bell Pepper Sauce (Red Bell Pepper, Sunflower Oil, Spirit Vinegar, Salt, Sugar, Water, Acid (Lactic Acid), Stabiliser (Xanthan Gum), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate)), Fish Extract (Fish, Flavouring, Salt, Maltodextrin), Salt, Cayenne Pepper, Colour (Paprika Extract), Stabiliser (Xanthan Gum), Red Chilli, Black Pepper, Acid (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.