Is Schwartz Chilli Lime Coriander Wet Sauce For Fish 300G Vegetarian?


Ingredients
Water, Red Bell Peppers, Golden Syrup, Lime Juice (4.5%), Coriander Leaf (3.5%), Modified Starch, Garlic, Grilled Red Bell Pepper Sauce (Red Bell Pepper, Sunflower Oil, Spirit Vinegar, Salt, Sugar, Water, Acid (Lactic Acid), Stabiliser (Xanthan Gum), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate)), Fish Extract (Fish, Flavouring, Salt, Maltodextrin), Salt, Cayenne Pepper, Colour (Paprika Extract), Stabiliser (Xanthan Gum), Red Chilli, Black Pepper, Acid (Citric Acid)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


