Is Schwartz Classic Roast Beef Gravy Mix 27G Dairy Free?

Ingredients

Modified Starch, Flavourings (contains Barley , Wheat ), Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Skimmed Milk Powder, Lactose (from Milk ), Salt, Spices (Onion Powder (2.5%), Black Pepper), Fat Powder (Sunflower Oil, Lactose (from Milk ), Milk Protein), Malt Extract (contains Barley ), Colour (Beetroot Red)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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