Is Schwartz Classic Roast Turkey Gravy Mix 25G Gluten Free?
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Ingredients
Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Potato Starch, Flavourings (contains Barley, Wheat), Fat Powder (Sunflower Oil, Lactose (from Milk), Milk Protein), Skimmed Milk Powder, Powdered Lactose (from Milk), Colour (Plain Caramel), Salt, Spices (Onion Powder, Black Pepper), Herbs (Sage, Thyme)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.