Is Schwartz Gluten Free Cheese Sauce Sachet Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cheddar cheese powder
somerset cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Maltodextrin, Modified Starch, Yeast Extract, Somerset Cheese Powder (7%) (Cheddar Cheese Powder, Acid (Lactic Acid)) (from Milk), Salt, Anti-Caking Agent (Silicon Dioxide), Colour (Carotenes)

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