Is Schwartz Japanese Street Food Seasoning Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dried red bell peppers
modified starch

dried red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spices (Dried Garlic (17%), Onion Powder, Ground Ginger (5%), Black Pepper), Dried Soy Sauce (15%) (Maltodextrin, Salt, Soya Beans, Wheat), Sugar, Dried Red Bell Peppers, Salt, Natural Flavourings, Modified Starch, Chives, Colour (Plain Caramel), Porcini Mushroom, Anti-Caking Agent (Calcium Silicate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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