Is Schwartz Korma Curry Spice 90G Vegan?
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Ingredients
Brown Sugar, Garlic Powder, Ginger, Salt, Roasted Cumin, Roasted Ground Coriander, Dried Onion, Dried Coconut Milk (Coconut Milk, Maltodextrin, Milk Protein), Cardamom, Nutmeg, Chilli Powder (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Turmeric, Coriander Leaf, Ground Cinnamon (Cassia), Lemon Juice Powder, Cloves
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.