Is Schwartz Las Iquanas Honey Chilli Chicken 35G Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
cayenne pepper
dried chillies
chipotle chilli pepper powder
modified starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Honey Powder (Contains Wheat ) (20%), Acids (Sodium Diacetate, Citric Acid), Modified Starch, Rice Flour, Salt, Spices (Dried Garlic, Dried Chillies (2%), Chipotle Chilli Pepper Powder, Cayenne Pepper), Lemon Peel Powder (2%), Herbs (Coriander Leaves, Thyme), Natural Flavouring, Colour (Paprika Extract), Anti-Caking Agent (Calcium Silicate), Thickener (Xanthan Gum)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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