Is Schwartz Madras Curry Spice 90G Dairy Free?

Ingredients

Roasted Cumin, Roasted Ground Coriander Seeds, Salt, Dried Coconut Milk (Coconut Extract, Maltodextrin, Milk Protein), Brown Sugar, Cayenne Pepper, Garlic Powder, Ginger, Brown Mustard Seeds, Dried Red Bell Peppers, Turmeric, Ground Cinnamon (Cassia), Coriander Leaf, Black Pepper, Cloves

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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