Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Trader Joe's Pumpkin Spice Gluten Free Bagels Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Warm, autumnal spice notes with mild sweetness complement a dense, chewy crumb and a slightly crisp toasted exterior. Commonly toasted and split for morning sandwiches or spread application, reviewers praise the seasonal flavor while noting variability in texture and moisture between batches and inconsistent sizing reported occasionally by online shoppers.

Ingredients

Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Cane Sugar, Pumpkin Puree, Cultured Brown Rice Flour, Expeller Pressed Canola Oil, Sweet Brown Rice Flour, Dough Conditioner (brown Rice Flour, Calcium Sulfate, Enzyme). Contains 2% Or Less Of Xanthan Gum, Egg White Powder, Molasses, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Sea Salt, Ground Cinnamon, Ground Nutmeg, Ground Ginger, Ground Clove, Natural Flavor, Turmeric Oleoresin (color). Contains Egg.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.