Is Schwartz Mix Chilli Con Carne Casserole 41G Vegan?
Description
A compact mix delivering a warm, savory, spicy flavor and a thick, hearty texture that simulates home-cooked casserole. Commonly used to prepare quick weeknight meals, served over rice, pasta, or with bread. Shoppers note convenient preparation, consistent seasoning, and adjustable, moderate heat, while some mention variable saltiness and packet size.
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Description
A compact mix delivering a warm, savory, spicy flavor and a thick, hearty texture that simulates home-cooked casserole. Commonly used to prepare quick weeknight meals, served over rice, pasta, or with bread. Shoppers note convenient preparation, consistent seasoning, and adjustable, moderate heat, while some mention variable saltiness and packet size.
Ingredients
Wheat Flour (With Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Potato Starch, Chilli Powder, Chilli Pepper, Cumin, Salt, Oregano, Garlic, Onion Powder, Paprika, Maltodextrin, Ground Cumin, Cocoa Powder, Cayenne Pepper, Garlic Powder, White Pepper, Total Content Of Herbs And Spices , 33,7%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.