Is Schwartz Chilli Con Carne Recipe Mix 41g Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A compact mix delivering a warm, savory, spicy flavor and a thick, hearty texture that simulates home-cooked casserole. Commonly used to prepare quick weeknight meals, served over rice, pasta, or with bread. Shoppers note convenient preparation, consistent seasoning, and adjustable, moderate heat, while some mention variable saltiness and packet size.

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Why it's a maybe for vegan

vitamin b1
calcium

vitamin b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Spices (Chilli Pepper (10%), Onion Powder, Cumin (5%), Paprika, Dried Garlic, Cayenne Pepper, White Pepper), Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Starch, Salt, Maltodextrin, Cocoa Powder (2.5%), Oregano

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.