Is Schwartz One Pan Spanish Chicken & Rice Recipe Mix 30g Nightshade Free?
Why it's not nightshade free
- cayenne pepper
- smoked paprika
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spices (Dried Onion, Smoked Paprika (16%), Garlic Powder, Turmeric, Black Pepper, Fennel, Cayenne Pepper), Natural Flavourings, Sea Salt, Parsley (4%), Bay Leaves
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Schwartz One Pan Spanish Chicken & Rice Recipe Mix 30g is available at 2 retailers
About this product
Seasoning · Powder


