Is Schwartz Cajun Seasoning 44g Low FODMAP?
Description
Spicy, smoky and robust in flavor, this fine, free flowing powder is used as a rub or sprinkle for meats, seafood, poultry and vegetables, and for grilling or roasting. Reviewers commonly note strong, dependable heat, versatility and convenience; some mention it can be potent, so users often apply it sparingly.
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Description
Spicy, smoky and robust in flavor, this fine, free flowing powder is used as a rub or sprinkle for meats, seafood, poultry and vegetables, and for grilling or roasting. Reviewers commonly note strong, dependable heat, versatility and convenience; some mention it can be potent, so users often apply it sparingly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Maltodextrin, Chilli Powder (13%) (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Dried Red Bell Peppers, Black and White Pepper, Cayenne Pepper, Garlic Powder, Allspice (4%), Ground Coriander Seed, Ground Ginger, Cumin, Ground Fennel Seed, Cardamom, Sunflower Oil, Thyme, Yeast Extract, Flavouring, Anti-Caking Agent (Silicon Dioxide), Mustard Flour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Schwartz Cajun Seasoning 44g is available at 3 retailers