Is Schwartz Perfect Shake Chinese 5 Spice Seasoning Jar Gluten Free?

Description
A fine powdered seasoning with warm, aromatic, slightly sweet and spicy notes; enhances meats, stir-fries, marinades, roasted vegetables and noodle dishes. Reviewers cite convenient shaker packaging, versatile, consistent flavor contribution, and added depth; a minority note the taste can become overpowering when applied liberally in cooking by some home cooks.

Description
A fine powdered seasoning with warm, aromatic, slightly sweet and spicy notes; enhances meats, stir-fries, marinades, roasted vegetables and noodle dishes. Reviewers cite convenient shaker packaging, versatile, consistent flavor contribution, and added depth; a minority note the taste can become overpowering when applied liberally in cooking by some home cooks.
Ingredients
Sugar, Salt, Onion Granules, Dried Garlic Granules (12%), Ground Star Anise (10%), Ground Ginger (5%), Ground Fennel Seed, Ground Cinnamon (Cassia) (4%), Black Pepper (3%), Ground Cloves
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


