Is Schwartz Perfect Shake Chinese 5 Spice Seasoning Jar Vegetarian?

Description
A fine powdered seasoning with warm, aromatic, slightly sweet and spicy notes; enhances meats, stir-fries, marinades, roasted vegetables and noodle dishes. Reviewers cite convenient shaker packaging, versatile, consistent flavor contribution, and added depth; a minority note the taste can become overpowering when applied liberally in cooking by some home cooks.

Description
A fine powdered seasoning with warm, aromatic, slightly sweet and spicy notes; enhances meats, stir-fries, marinades, roasted vegetables and noodle dishes. Reviewers cite convenient shaker packaging, versatile, consistent flavor contribution, and added depth; a minority note the taste can become overpowering when applied liberally in cooking by some home cooks.
Ingredients
Sugar, Salt, Onion Granules, Dried Garlic Granules (12%), Ground Star Anise (10%), Ground Ginger (5%), Ground Fennel Seed, Ground Cinnamon (Cassia) (4%), Black Pepper (3%), Ground Cloves
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


