Is Schwartz Shepherd's Pie Recipe Mix 38g Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- vitamin b1
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Spices (Paprika (9%), Garlic Powder (5%), Black Pepper), Starch, Wheat Bran, Sugar, Salt, Flavouring (contains Barley , Wheat ), Bay Leaves (2%)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Schwartz Shepherd's Pie Recipe Mix 38g is available at 5 retailers
About this product
Sauce · Powder