Is Schwartz Steak Seasoning 46G Dairy Free?


Ingredients
Spices (Black Pepper (24%), Dried Onion, Yellow Mustard Seed (11%), Ground Coriander Seed (9%), Chilli Pepper, Dried Garlic (2%), Ground Ginger, Cumin), Sea Salt, Dried Red Bell Peppers, Bay Leaves, Extra Virgin Olive Oil, Oregano
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


