Is Schwarzkopf LIVE Intense B10 Cool Blonde Permanent Hair Dye Low FODMAP?
Why it's not low FODMAP
- apricot
- coconut alcohol
apricot
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Colour Cream: Aqua (Water, Eau), Cetearyl Alcohol, Ammonium Hydroxide, Coconut Alcohol, Sodium Laureth-6 Carboxylate, Sodium Myreth Sulfate, Ammonium Sulfate, Acrylamidopropyltrimonium Chloride/Acrylates Copolymer, Coco-Glucoside, Paraffinum Liquidum (Mineral Oil, Huile Min�rale), Glyceryl Oleate, Parfum (Fragrance), Ceteareth-12, Ceteareth-20, Sodium Sulfite, Sodium Silicate, Etidronic Acid, Ascorbic Acid, Sodium Chloride, Citric Acid, Phenoxyethanol, Toluene-2,5-Diamine Sulfate, Resorcinol . N,N-Bis(2-Hydroxyethyl)-p-Phenylenediamine Sulfate, 4-Amino-2-Hydroxytoluene, Methylparaben, Ethylparaben, Benzyl Alcohol, Developer Lotion: Aqua (Water, Eau), Hydrogen Peroxide, Cetearyl Alcohol, Propylene Glycol, Ceteareth-20, Steartrimonium Chloride, Paraffinum Liquidum (Mineral Oil, Huile Min�rale), Etidronic Acid, 2,6-Dicarboxypyridine, Disodium Pyrophosphate, Potassium Hydroxide, Isopropyl Alcohol, Sodium Benzoate, Care Conditioner: Aqua (Water, Eau), Cetearyl Alcohol, Behentrimonium Chloride, Prunus Armeniaca (Apricot) Kernel Oil, Litchi Chinensis Fruit Extract, Morinda Citrifolia Fruit Extract, Panthenol, Hydrolyzed Keratin, Isopropyl Myristate, Citric Acid, Phenoxyethanol, Stearamidopropyl Dimethylamine, Parfum (Fragrance), Isopropyl Alcohol, Glyceryl Stearate, Sodium Methylparaben, Propylene Glycol, Polyquaternium-37, Glycerin, Dicaprylyl Carbonate, Limonene, Linalool, Hexyl Cinnamal, Lauryl Glucoside, Benzyl Alcohol, Potassium Sorbate
Check Schwarzkopf LIVE Intense B10 Cool Blonde Permanent Hair Dye against your own diets in the app.
Take it with you
Scan to open Schwarzkopf LIVE Intense B10 Cool Blonde Permanent Hair Dye in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
Schwarzkopf LIVE Intense B10 Cool Blonde Permanent Hair Dye is available at 1 retailer
About this product
Unknown · Bottle


