Is Schwarzkopf LIVE Lightener + Twist Permanent Purple Hair Dye 104 Cool Lilac Low FODMAP?
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Ingredients
Colour Cream: Aqua, Cetearyl Alcohol, Isopropyl Myristate, Glyceryl Stearate, Ammonium Hydroxide, Decyl Oleate, Sodium Cetearyl Sulfate, Bis-Cetearyl Amodimethicone, Cocamidopropyl Betaine, Sodium Sulfite, Ammonium Sulfate, Parfum, Ascorbic Acid, Potassium Stearate, Glycerin, Sodium Chloride, Potassium Hydroxide, Etidronic Acid, Linalool, Toluene-2,5-Diamine Sulfate, 1-Hydroxyethyl 4,5-Diamino Pyrazole Sulfate, Citronellol, Xanthan Gum, 2-Methylresorcinol, Hexyl Salicylate, Resorcinol, 2,4-Diaminophenoxyethanol HCl, 4-Amino-m-Cresol, m-Aminophenol, 1,3-Bis-(2,4-Diaminophenoxy) Propane HCl, Developer: Aqua, Hydrogen Peroxide, Isopropyl Myristate, Cetearyl Alcohol, PEG-40 Castor Oil, Ceteareth-20, Sodium Cetearyl Sulfate, Cera Alba, Etidronic Acid, Potassium Hydroxide, Disodium Pyrophosphate, 2,6-Dicarboxypyridine, Conditioner: Aqua, Cetearyl Alcohol, Behentrimonium Chloride, Dimethicone, Prunus Armeniaca Kernel Oil, Panthenol, Niacinamide, Hydrolyzed Keratin, Paraffinum Liquidum, Guar Hydroxypropyltrimonium Chloride, Ceteareth-20, Phenoxyethanol, Cetrimonium Chloride, Isopropyl Alcohol, Parfum, Potassium Phosphate, Dimethiconol, Methylparaben, Benzophenone-4, Carbomer, Potassium Hydroxide, Citronellol, Butylphenyl Methylpropional, Cyclomethicone, Sodium Chloride, Limonene, Benzyl Alcohol, Acid Violet 43, HC Blue No. 12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.