Is Schwebel's Bread - Enriched Lite Wheat Dairy Free?
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Ingredients
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, WHEAT GLUTEN, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, WHEAT BRAN, SOY FIBER, WHOLE WHEAT FLOUR, BARLEY FIBER, WHITE RYE FLOUR, GUM, COLLOID, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, DOUGH CONDITIONERS (ETHOXYLATED MONO & DIGLYCERIDES, MONOGLYCERIDES), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CARAMEL COLOR, ENZYMES, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.