Is Schwebel's Selects 12 Grain Bread Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (Wheat Bran, Sunflower Seeds, Wheat, Barley, Sesame Seeds, Millet, Corn Grits, Flaxseed Triticale, Wheat Germ, Oats, Rye, Rice Flour, Buckwheat Flour, Malt Extract, Spelt, Amaranth Flour, Kamut Flour), Whole White Wheat Flour, Wheat Gluten, Sugar, Yeast, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Wheat Starch, Calcium Sulfate, Ascorbic Acid, Soy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 13 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Schwebel's Selects 12 Grain Bread is available at 1 retailer
About this product
Bread · Loaf, Slice