Is Schweppes Caffeine Free Club Soda, 1 L, Bottle Low FODMAP?
Description
Clear, neutral flavor with a crisp, slightly mineral finish and lively, fine-bubbled texture; commonly used as a neutral mixer for cocktails and mocktails, served over ice, or to add sparkle to juices and iced tea. Customer reviews praise consistent carbonation and value, with occasional reports of flat bottles or leaks.
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Description
Clear, neutral flavor with a crisp, slightly mineral finish and lively, fine-bubbled texture; commonly used as a neutral mixer for cocktails and mocktails, served over ice, or to add sparkle to juices and iced tea. Customer reviews praise consistent carbonation and value, with occasional reports of flat bottles or leaks.
Ingredients
Carbonated Water, Sodium Bicarbonate, Sodium Chloride, Potassium Sulfate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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