Is Schweppes Ginger Ale Soda Bottle - 20 Fl. Oz. Low FODMAP?
Description
Crisp, subtly spicy ginger flavor with bright carbonation and a smooth, fizzy mouthfeel. Commonly consumed chilled as a standalone refreshment, used as a mixer in cocktails and nonalcoholic drinks, or paired with savory dishes. Reviewers mention consistent effervescence, balanced sweetness, and reliability for mixing and casual sipping in many settings.
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Why it's not low FODMAP
- high fructose corn syrup
- natural flavors
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Crisp, subtly spicy ginger flavor with bright carbonation and a smooth, fizzy mouthfeel. Commonly consumed chilled as a standalone refreshment, used as a mixer in cocktails and nonalcoholic drinks, or paired with savory dishes. Reviewers mention consistent effervescence, balanced sweetness, and reliability for mixing and casual sipping in many settings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate, Caramel Color, Natural Flavors, Carbonated Water, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Schweppes Ginger Ale Soda Bottle - 20 Fl. Oz. is available at 8 retailers
About this product
Beverage · Bottle, Liquid