Is Schweppes Tonic Water - 6-7.5 Fl. Oz. GERD Friendly?
Description
Clear, effervescent soda with a crisp, mildly bitter citrus-tinged flavor and pronounced carbonation. Often used as a mixer for gin or vodka, in cocktails, or enjoyed chilled on its own. Reviewers commonly praise consistent fizz and convenient single-serve packaging; some note it can be perceived as slightly sweet or bitter.
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Clear, effervescent soda with a crisp, mildly bitter citrus-tinged flavor and pronounced carbonation. Often used as a mixer for gin or vodka, in cocktails, or enjoyed chilled on its own. Reviewers commonly praise consistent fizz and convenient single-serve packaging; some note it can be perceived as slightly sweet or bitter.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate, Quinine, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Schweppes Tonic Water - 6-7.5 Fl. Oz. is available at 7 retailers
About this product
Beverage · Can, Bottle