Is Schweppes Tonic Water - 6-7.5 Fl. Oz. Low FODMAP?

Description
Clear, effervescent soda with a crisp, mildly bitter citrus-tinged flavor and pronounced carbonation. Often used as a mixer for gin or vodka, in cocktails, or enjoyed chilled on its own. Reviewers commonly praise consistent fizz and convenient single-serve packaging; some note it can be perceived as slightly sweet or bitter.

Description
Clear, effervescent soda with a crisp, mildly bitter citrus-tinged flavor and pronounced carbonation. Often used as a mixer for gin or vodka, in cocktails, or enjoyed chilled on its own. Reviewers commonly praise consistent fizz and convenient single-serve packaging; some note it can be perceived as slightly sweet or bitter.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate, Quinine, Natural Flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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