Is Schwartz Spaghetti Bolognese Recipe Mix 40g Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A concentrated sauce mix offering a rich, savory flavor and smooth, slightly chunky texture that thickens when cooked; commonly used to make quick pasta dinners, lasagna or meat sauces. Reviewers often note easy preparation, consistent seasoning and convenience for weeknight meals, with versatile pairing options and reliable pantry storage option.

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Why it's a maybe for vegan

vitamin b1
natural flavouring
calcium

vitamin b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Starch, Tomato Powder (14%), Salt, Spices (Garlic Powder (3.5%), Onion Powder, Black Pepper, Ground Nutmeg), Herbs (Basil, Oregano, Bay Leaves, Marjoram), Natural Flavouring, Sugar, Sunflower Oil, Colour (Paprika Extract), Anti-Caking Agent (Silicon Dioxide)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.