Is Schwtz Hot Chilli Con Carne Casserole Mix41g Vegetarian?


Ingredients
Wheat Flour (With Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Chilli Powder, Chilli Pepper, Cumin, Salt, Oregano, Garlic, Potato Starch, Onion Powder, Dried Crushed Chillies, Paprika, Flavouring, Cocoa Powder, Cayenne Pepper, Ground Coriander Seed, White Pepper, Garlic Powder, Total Content Of Herbs And Spices , 45,7%
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


