Is Schwartz Spaghetti Carbonara Recipe Mix 32g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Fat Powder (Sunflower Oil, Lactose (from Milk ), Milk Protein), Modified Starch, Natural Flavourings (contain Barley , Milk , Soya , Wheat ), Spices (Onion Powder, Black Pepper (2%), Garlic Powder, Ground Nutmeg), Skimmed Milk Powder, Maltodextrin, Herbs (Parsley, Oregano, Bay Leaves), Cream Powder (from Milk ), Salt, Whey Powder (from Milk ), Colour (Carotenes)

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